Guest
Christopher Wellbrook
Christopher Wellbrook is a Mental Performance Coach and five-time national karate champion who helps elite performers cultivate focus, resilience, and confidence under pressure. A former member of the U.S. National Karate Team, Christopher understands firsthand the mental demands of performing at the highest level. Since 2022, he has coached athletes and performing artists to strengthen their mindset, optimize preparation, and perform with composure and consistency. Christopher integrates evidence-based strategies and cognitive training to enhance both well-being and excellence. His mission is to help athletes and performers elevate their game on stage, on the field, and in life.